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As an award-winning brand consultant with 15+ years of experience, I specialize in crafting powerful brand marketing and communications strategies for both Fortune 500 companies and start-ups. I help brands build a cohesive presence, accelerate growth, and foster positive social outcomes in workplace culture. In today's digital age, where AI, brands, and consumers are constantly transforming, I leverage data and human insights to generate long-term brand health and carve out market advantages. My work integrates future-forward change management frameworks with consumer and employee insights to develop strategic roadmaps. My approach helps organizations effectively convey their missions and values, resonating with new audiences and fostering engagement and loyalty across all generations – from Gen Z and Gen Alpha to the increasingly digitally native 50+ demographic. As the founder and host of a nationally recognized AAPI mental health platform and podcast, I am deeply committed to aligning purpose with strategic transformation. My expertise has led to speaking and coaching engagements with prominent companies and organizations. https://images.squarespace-cdn.com/content/v1/60b1332127fe574dd9ec30ab/61a56df9-4c1c-4ae7-bf5f-f0ad763f0f13/3.png https://images.squarespace-cdn.com/content/v1/60b1332127fe574dd9ec30ab/4232a493-ad7d-448c-8324-67a9a0298a35/6.png https://images.squarespace-cdn.com/content/v1/60b1332127fe574dd9ec30ab/e17d3c38-3be0-4ef5-917d-e1da4104baed/chanel.png https://images.squarespace-cdn.com/content/v1/60b1332127fe574dd9ec30ab/26766f49-4851-4472-b3f8-d2c63854c7ca/better+help.png https://images.squarespace-cdn.com/content/v1/60b1332127fe574dd9ec30ab/2c1277d5-c87f-4adb-8a7b-35f357ceb48d/Logos+As+Seen+On+Harvard.png https://images.squarespace-cdn.com/content/v1/60b1332127fe574dd9ec30ab/c6e15c7a-d497-4811-85cf-73f801d9b242/Untitled+design.png https://www.thrivespicemedia.com/consulting daily 0.75 2025-11-10 https://images.squarespace-cdn.com/content/v1/60b1332127fe574dd9ec30ab/3cd0c15b-6519-4e29-9660-f567db985e33/Vanessa-25+WEB.jpg Consulting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivespicemedia.com/speaking-engagements-and-workshops daily 0.75 2025-11-10 https://images.squarespace-cdn.com/content/v1/60b1332127fe574dd9ec30ab/8daf7b36-540e-4a99-a062-111b7614ebc6/IMG_5852.jpg Mental Health & Leadership Workshops - POPULAR Thriving as Your Authentic Self: Intersectional Mental Health Awareness An interactive corporate engagement workshop and safe space to address and educate on mental health issues with an intersectional perspective centering the lived experience of BIPOC, women, parents, LGBTQ+ and disabled employees. All employees and allies are encouraged to attend. This session will empower attendees by exploring strategies and tools to cope with common mental health challenges in the workplace, such as chronic stress, anxiety, depression, burnout, social media addiction, and work-life balance. We'll discuss how discrimination, microaggressions, cultural stigmas, systemic bias, and code-switching impact mental health - and how we can create supportive environments for healing and growth. Attendees will learn practical tips on how to identify signs of mental health concerns, implement self-care and boundary practices, and how to access culturally competent mental health support and resources. https://images.squarespace-cdn.com/content/v1/60b1332127fe574dd9ec30ab/527c3927-d9ab-4a46-8525-d6133f07ff81/Vanessa+16+WEB+1.jpg Mental Health & Leadership Workshops - Recommended for Mental Health and Diversity, Equity, Inclusion & Belonging (DEIB) ELEVATE: Empowering Leaders for Mental Health Success Successful leadership and mental health are intrinsically connected. This session is an interactive group workshop and safe space that empowers and engages attendees on mental health topics and inclusive leadership frameworks. Programming is centered on culturally relevant and data-informed issues and resources that elevate specific identities and communities (AAPI / Asian diaspora, women, parents, BIPOC, LGBTQ+, disabled, neurodiverse). What You’ll Get: Empowerment Masterclass: 60-90 minute interactive leadership and mental health workshop, specifically customized to your organization’s demographics and needs Keynote Speaker, Host & Facilitator: Vanessa Shiliwala Diversity/Equity/Inclusion (DEI) Leadership Forum: Data, Exercises, Personal Stories, Resources and Practical Frameworks that can be implemented to promote more inclusive and equitable pathways for leadership at all levels. We’ll create spaces to share celebrations and achievements, identify challenges and barriers, and map out ways to navigate systemic and cultural barriers to representation, success, and visibility. Mental Health Toolkit: We’ll explore mental health topics and resources to manage stress, anxiety, depression, imposter syndrome, negative self-talk, social media, burnout, racial trauma, family/parenting, and more. Q&A: 30-45 minute Q&A or topical listening session Post-Event Report and Recommendations: Custom report with observations and key recommendations for the group or organization, including an action plan with milestones for more diverse, equitable and inclusive leadership. https://images.squarespace-cdn.com/content/v1/60b1332127fe574dd9ec30ab/95ddb88d-edf6-4c3d-b1e5-2796298e2f4a/Vanessa+19+WEB+1.jpg Mental Health & Leadership Workshops - Keynote or Virtual Panel Speaker Vanessa Tsang Shiliwala (she/her) is a Senior Marketing Leader, Speaker, Facilitator, and Podcast Host and is available to speak on topics such as AAPI Leadership and Empowerment, Diversity, Equity and Inclusion (DEI), Women’s Leadership and Empowerment, Mental Health, AAPI Mental Health, AAPI Representation in Corporate Cultures, Activism, Entrepreneurship, Career Shifts and Pauses, Family and Parenting, and LGBTQ+ allyship and resources. About Vanessa: Founder, Host and Producer of Thrive Spice Podcast, a top-ranked mental health and leadership podcast featured on Good Housekeeping, Spotify, and Apple Podcasts. Mental Health Advocate recognized by NAMI Senior Business Leader with 15+ years of experience in Fortune 500 & Tech companies Award-Winning DEI Leader NYU Communications Graduate https://images.squarespace-cdn.com/content/v1/60b1332127fe574dd9ec30ab/1762801260054-V0M7AOZYSMYZ5K8C2N5J/unsplash-image-n_YWKiIBnp4.jpg Mental Health & Leadership Workshops BIPOC Mental Health at Work: Navigating Identity, Power & Purpose AAPI, Black, Latinx, Indigenous groups or ERGs This session will dive deeper into culturally specific issues for BIPOC communities and specifically address how to positively impact organizational culture at work, home, communities and more. The workshop will cover topics such as culturally responsive mental health practices, building a supportive workplace culture, and taking practical steps to promote mental health. We'll explore strategies and practical tools via case studies, role-play scenarios, and breakout groups to improve employees' cross-racial solidarity, engagement/sense of purpose, mental health, and retention. https://images.squarespace-cdn.com/content/v1/60b1332127fe574dd9ec30ab/1654713286232-KXIQTNBGUM2ASOUOIDOD/unsplash-image-LeG68PrXA6Y.jpg Mental Health & Leadership Workshops - “The Q&A at the end was superb.” https://images.squarespace-cdn.com/content/v1/60b1332127fe574dd9ec30ab/1654712594216-75F0QGJFOLE2IPIEJZRI/teachable+speaker+panel+Vanessa+Shiliwala.jpeg Mental Health & Leadership Workshops - More Reviews & Testimonials 100% of attendees would recommend Vanessa and Thrive Spice to a friend and colleague. “Vanessa was so wonderful to work with from the start and was flexible with our time and budget. When I first reached out to her, we were able to brainstorm so many ideas already and quickly organized the events without hesitation. She shared a few topics and sent us the final outline of the event beforehand. During the event, Vanessa started off with a breathing and reflecting exercise which I thought was so helpful and empowering. She provided many resources and tips about mental health throughout her presentation deck. Vanessa was also vulnerable with us which truly built trust within our group. Our API ERG members were able to take some time to reflect and share some of our experiences as well. We left the session with Vanessa feeling light and hopeful. We were so appreciative of the session and hopefully we can work with her again in the future. Overall, Vanessa was so professional and endearing to work with. I will definitely recommend her to my network.” - RADY PHENG, CO-CHAIR, AAPI ERG at TEACHABLE https://images.squarespace-cdn.com/content/v1/60b1332127fe574dd9ec30ab/1654713045344-CAH9EWOR1ZETYMD3GHVI/unsplash-image-qsDfqZyTCAE.jpg Mental Health & Leadership Workshops - “This was a wonderful event! Thank you for sharing all you did, and creating an environment that allowed for vulnerability.” https://www.thrivespicemedia.com/store daily 0.75 2024-10-09